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How To Microdose Mushrooms: A Complete Microdosing Guide

Since 2020, Toronto Mushies has been Toronto’s most trusted source for psilocybin microdose capsules. Whether you’re new to microdosing mushrooms or refining your regimen, this guide explains everything you need to know—from what psilocybin is to how to start microdosing safely and effectively.

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Understanding Psilocybin and Microdosing

What Is Psilocybin?

Psilocybin is a naturally occurring psychedelic compound found in Psilocybe cubensis, commonly known as magic mushrooms or shrooms.

When consumed, it converts to psilocin—altering mood, perception, and cognitive function by activating serotonin (5-HT2A) receptors in the brain.

This interaction promotes neuroplasticity, helping the brain form new connections linked to improved mental health, creativity, and emotional balance.

The Medicinal Benefits of Psilocybin

 Clinical studies and anecdotal reports suggest psilocybin can:

  • Reduce anxiety, depression, and PTSD symptoms
  • Support addiction recovery by easing withdrawal from alcohol or medications
  • Boost emotional resilience and cognitive function through increased neuroplasticity
  • Encourage personal growth and spiritual awareness


Related: Why Is Psilocybin So Healing?

The Recreational Benefits of Psilocybin

At higher doses, psilocybin can produce visual and auditory hallucinations, a sense of ego dissolution, and deep introspection.
While intense, these experiences are often described as transformative and therapeutic when done in a controlled environment with proper set and setting.

The Science Behind Microdosing

Microdosing mushrooms involves consuming sub-perceptual doses—usually 100-300mg of dried magic mushrooms—to gain mental and emotional benefits without hallucinations.

Medicinal Effects of Microdosing

Even small doses of psilocybin can:

  • Enhance focus, motivation, and creativity
  • Reduce stress and anxiety
  • Improve mood stability and productivity
  • Support long-term mental wellness

How To Microdose Mushrooms

Method 1: Dried Mushrooms

Break off a small piece (0.1–0.3g) of dried mushrooms, measured with a precision scale.
This method works but can vary in potency depending on the strain and storage conditions. 

Method 2: Mushroom Powder

Grind dried mushrooms into a fine powder and measure accurately using a micro-scale. You can add it to drinks or pack it into empty capsules—but expect some mess and inconsistency.

Method 3: Pre-Made Microdose Capsules

The easiest, cleanest, and most accurate option.


At Toronto Mushies, our 100mg microdose capsules are made in a medical-grade facility for consistent potency and easy dosing—no measuring required.

Why Choose Toronto Mushies Microdosing Capsules?

100mg microdose capsules sold by Toronto Mushies

  • 100% Organic Golden Teachers (Psilocybe Cubensis) – No fillers, additives, or blends.
  • Certified Vegan, Halal & Kosher – Made with vegetable cellulose capsules.
  • Medical-Grade Manufacturing – Produced by a single trusted supplier since 2022.
  • Affordable Excellence – Just $25 for 20 capsules, Toronto’s best value for premium microdose products.

How to Get Started: The Fadiman Method

How to Get Started with Microdosing: The Fadiman Method

Start With The Fadmin Method

Developed by psychedelic researcher Dr. James Fadiman, this approach helps balance effectiveness and tolerance.


How it works:

  • Day 1: Take one microdose capsule (100mg)
  • Days 2–3: No dose (rest days)
  • Repeat the cycle
     

This rhythm allows psilocybin’s benefits to build gradually—without tolerance or overstimulation.


For further reading, check-out our blog: What Is The Fadiman Protocol Of Microdosing?

Experiment and Reflect

Microdosing is personal. Start small, observe how you feel, and make adjustments.

  • Step 1: Take one capsule in the morning with food.
  • Step 2: Reflect at night—Did you feel calmer, more creative, or focused?
  • Step 3: Adjust your schedule or dose if needed.
     

Tip: Keep a microdosing journal. Tracking your experiences helps you fine-tune your routine and understand your unique response.

Microdosing Cautions & Best Practices

  • Morning Dosing: Psilocybin can be mildly stimulating—avoid dosing within 8 hours of sleep.
  • Subtle Effects: You won’t “trip.” Microdosing is about long-term mental clarity, not instant euphoria.
  • Take Breaks: To prevent tolerance, take at least two rest days after every four days of dosing.
  • Avoid Mixing: While microdosing is natural and non-addictive, avoid combining it with alcohol or prescription drugs unless medically supervised.

Microdosing as a Natural Alternative to Alcohol

Many Canadians are turning to microdosing psilocybin instead of alcohol for social or recreational use.

Unlike alcohol, microdosing:

  • Enhances mood without impairing judgmen
  • Promotes sociability without hangovers
  • Offers a safe, non-toxic, and non-addictive experience
     

In moderation, some people even combine a microdose with light drinking for balanced relaxation—always responsibly.

The Benefits of Psilocybin Microdosing

  • 100% natural and non-addictive
  • Improves mental clarity, creativity, and emotional stability
  • Supports long-term neuroplasticity and brain health
  • Helps manage depression, anxiety, and stress naturally
  • Encourages personal growth, self-awareness, and conscious living

Order Microdose Capsules Today

Experience the Toronto Mushies difference—trusted since 2020. Order online 24/7 from our magic mushroom dispensary.

Choose same-day delivery in Toronto & GTA or express shipping across Canada.


Once your order is placed, our team will confirm your details and ensure your microdose capsules arrive discreetly and quickly.

ORDER MICRODOSE CAPSULES FOR DELIVERY

Toronto Mushies proudly supports education and safe access to psilocybin across Canada, providing premium magic mushrooms and microdose capsules throughout the GTA and nationwide since 2020.


info@torontomushies.com



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Black Friday Specials

🔥Use code FRIDAY for 20% off orders $150+


🔥Free 3.5g of shrooms on orders $75+


🔥Black Friday Exclusive: True Albino Teachers available until Sunday.


🔥All dried mushrooms are on sale.


🔥Enjoy $120 ounces & new shroom chocolates all week long!


Discount Codes:

✅NOV10 - Get $10 off when you spend $95+


✅NOV20 - Get $20 off when you spend $195+

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